Postpartum Preparation Workshop
DKK 375.00

A gentle, guided space to prepare for the postpartum period with intention and awareness.

These workshops are designed to help you understand what this season can truly look and feel like, moving beyond just birth preparation and into the realities of early motherhood. Together, we explore the emotional, physical, and practical aspects of postpartum, so you can feel more supported, informed, and held as you step into this time.

Held in a small, intimate group of expectant mothers, these sessions offer a calm and supportive space to connect, share, and learn together.

You’ll be guided through ways to prepare your space, your support system, and yourself, with simple, meaningful tools to help you move through postpartum with greater ease and understanding.

reserve your spot
A woman with long dark hair, wearing a striped shirt and black bra, is sitting cross-legged on a table, holding a mug in her hand, in a room with a painting on the wall and a candle on a shelf.

What to Expect

  • Each session is gently guided to help you prepare for the postpartum period with clarity and awareness. We’ll explore the emotional, hormonal, and physical shifts after birth, as well as infant feeding, early newborn rhythms, and what life may look like in those first weeks.

  • These sessions are held in a small, intimate group where you’re invited to come exactly as you are. There is space to ask questions, share, listen, and learn from one another, with no pressure and no expectations.

  • You’ll be supported by me as a trained postpartum doula and mother of two, bringing both professional knowledge and lived experience. My approach is gentle, grounded, and shaped by supporting families through this season, including navigating life as an expat.

  • This is a space where you are welcomed without judgment. Whether you’re feeling prepared or unsure, confident or overwhelmed, you are held here with care, respect, and understanding.

    Sessions will be held in carefully selected local spaces, creating a calm, welcoming environment that supports rest, connection, and ease.

  • You’ll receive a thoughtfully created postpartum preparation guide, available in both mobile-friendly and printable formats. This includes everything we cover, along with additional resources, referrals, and support contacts to return to whenever you need.

A woman with long dark hair sitting against a wall, holding a floral mug near her face, wearing a long-sleeved shirt and jeans.
Close-up of a baby holding an adult's skin or finger, with the baby wearing a white long-sleeve shirt.
Close-up image of a newborn baby breastfeeding while lying on a white blanket, wearing a light-colored onesie, on a dark surface.
A woman applying lipstick while holding a child, seen in a mirror in a bathroom.
A pregnant woman sitting on a wooden table, holding a blue mug, smiling and laughing, with a painting of flowers on the wall behind her, and plants nearby.
Side view of a pregnant woman in a white long sleeve shirt and blue jeans standing indoors in front of sheer curtains, gently holding her head with one hand.

  • "preparing for birth but not postpartum, is like preparing for a wedding but not for marriage"

If you have any questions or would like to know a little more, you’re so welcome to reach out.
I’d be more than happy to connect and support you in whatever way feels helpful.

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